What's IN and What's OUT for Fitness in 2009

This is the time of the year when the gyms are crowded, vitamins are flying off the shelves and people are extremely motivated to get in shape. Health and fitness are at the top of 85% of most New Year's Resolutions. Style and Focus Lifestyle PR is bringing you some of what's going to get you moving for 09' in Fitness.The fitness trend that is making it way OUT are the stripper dance/aerobics