Women Safety Tips: P.M. Exercise Safety

For some women, the best time to workout is during the evening. With longer days, evening workouts can be more convenient but they also come with more safety issues. Below are seven Women Safety Tips for Exercising at Night:


1. Don't Go Alone. If you love to run at night try to go with a group. You are least likely to be attacked, if you are with a large group.

2. Ask for Assistance. At the