Thirteen Facts About RaisinsRaisins are cholesterol-free;Low in sodium;Fat-free;Rich source of antioxidants; Four pounds of fresh grapes produce one pound of raisins;Raisin juice is a pure extract of raisins;It is a natural substitute for preservatives;It sweetens and colors natural baking goods;It can be used as a sugar substitute;Raisin paste is used in fillings for fine confections;Raisin
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